ONLINE COACHING
&
NUTRITION ADVICE




What is Online Coaching?

Online Coaching is very much like a 1-2-1 Personal Trainer session but with the added economic price tag and the freedom of location and time. It allows you to train when and where is convenient for you while still achieving your goals.

Forget
about relying on a personal trainer availability and location!

What does Online Coaching include? 

You will get a personalised exercise programme adapted to your goals and to the resources available to you. For example, if you train at home, we will develop a workout programme that you can do at home, if you have some equipment, we will utilise this within your workout programme, and the same if you have a gym membership.

You will also get, depending on your programme, plant-based nutrition advice.

Whether you already follow a plant-based diet, or you would like to transaction to it, we will provide you with support all the way through.

You will also get access to our own mobile app, where you will be able to track your workouts, nutrition, body stats and much more!







Why us?

At the Gym Game, we are committed to helping individuals find their own healthy lifestyle which fits into their work schedules, family life, social commitments, etc. This is not about a month diet for a quick fix, this is a lifetime investment on your health. We aim to teach our clients how to maintain a healthy lifestyle that they can maintain sustainably. 

personal training online
personal training online
personal training online

Kick Start

£135 / month
  • For experience people looking for a customized exercise programme
  • Customized monthly workout programme
  • Weekly check-ins
  • Progress Tracking
  • Unlimited in app text messaging
  • 24/7 support

Standard

£185 / month
  • For people with some experience looking for a customized exercise programme and nutrition advice
  • Customized monthly workout programme
  • Goal Setting Call (up to 45min long)
  • Nutrition Advice
  • Nutrition resources and recipes
  • Weekly check-ins
  • Progress Tracking
  • Unlimited in app text messaging
  • 24/7 support

Forever Fit

£250 / month
  • For people starting their exercise and nutrition journey
  • Customized monthly workout programme
  • Goal Setting Call (up to 45min long)
  • Weekly accountability check-ins
  • Progress Tracking
  • Unlimited in app text messaging
  • Personalised calorie intake and macronutrients based on personal goals
  • Nutrition Advice
  • Nutrition resources and recipes
  • Unlimited exercise form analysis
  • 24/70 Support

Not sure which programme is right for you? 

Submit an application and we will sort it out during a consultation call

Ready to start your journey with us? 

Follow the link below to purchase your programme now! 

I’ve been training with Gema for the past 2 months on 1-2-1 sessions. I’m definitely seeing the positive results and very appreciative of the dedication she puts behind each session. I’ll keep renewing no doubt 💪💪💪💪

Gema is an amazing and patient trainer. She is always well prepared with great tools, I felt the difference from the first session. Gema has the ability to develop the workout program and boost your confidence according to my needs. I would highly recommend her. Thank you so much Gema 🙂