The Gym Game

The Gym Game is an online coaching service specialising in helping you find balance and lose weight without deprivation.

Here, we believe that losing weight and achieving your goals goes beyond calories in versus calories out. We provide a personal coaching service that helps you move away from extreme calorie restriction and into a more balanced way of eating and training

Training and Nutrition for Weight Loss

Habit & Mindset Coaching

Strength Training (Beginners and Experienced)

Vegan Nutrition Advice for Strength Training

Accountability & Support

What do you get:

Tailored Training Program
Nutrition Program to suit your goals and training
1:1 Mentoring throughout your journey
Weekly Video Check-Ins
Form Checks
Access to Mobile App

It is our mission to help you become the best version of yourself. We take a holistic approach to your goals, whilst also using evidence-based principles.

FAQs

How do I know I'm ready for coaching?

If you’re reading this, there’s a pretty good chance you’re ready to take the first step into 1:1 coaching. That being said, we know that signing up with a coach can be a big step.

Before you book a consultation call, we recommend that you take some time to familiarise yourself with us on Instagram and our website so you can get a feel for whether we’re the right service to help you.

Then take some time to search internally as to whether you’re ready to start making what will likely be big changes to your training and nutrition.

If the answer is yes, then it’s time to book a call!

How much does coaching cost?

We want you to choose to work with us because we’re the right fit for you – not based on price alone. However, we understand that price is also important. Our monthly fee is £100/month.

For people outside the UK, the monthly fee will be dependant on exchange rates.

Why do I need a consultation?

The purpose of the consultation call is to make sure that we’re a good fit for each other and that we can help you with your goals. It’s also a chance for you to learn more about the service and how we can help, as well as ask questions.

It will be held over Zoom and last approximately 30-45 minutes. This will be a comprehensive consultation so we ask that you make the most of it.

What's expected of me?

At The Gym Game, we reserve all judgement around what your training and nutrition looks like when you first start with us.

We don’t expect you to be an expert in weight training and we imagine that many of you will have experienced under-eating or fat diets.

All we ask is that you come to us with an open mind and that you’re ready to change. Communication is also key throughout your journey.

I’ve been training with Gema for the past 2 months on 1-2-1 sessions. I’m definitely seeing the positive results and very appreciative of the dedication she puts behind each session. I’ll keep renewing no doubt 💪💪💪💪

Gema is an amazing and patient trainer. She is always well prepared with great tools, I felt the difference from the first session. Gema has the ability to develop the workout program and boost your confidence according to my needs. I would highly recommend her. Thank you so much Gema 🙂

Gema has helped me get back into exercising after my pregnancy and during the pandemic. She has adapted the workouts to my current capabilities as well as to my home space and the equipment I have available to me.

She keeps the workouts varied and fun. No doubt that I would not have gone back to exercising without the support of Vegan Coach Gema.