What is Online Coaching?
Online Coaching is very much like a 1-2-1 Personal Trainer session but with the added economic price tag and the freedom of location and time. It allows you to train when and where is convenient for you while still achieving your goals.
about relying on a personal trainer availability and location!
What does Online Coaching include?
You will get a personalised exercise programme adapted to your goals and to the resources available to you. For example, if you train at home, we will develop a workout programme that you can do at home, if you have some equipment, we will utilise this within your workout programme, and the same if you have a gym membership.
You will also get, depending on your programme, plant-based nutrition advice.
Whether you already follow a plant-based diet, or you would like to transaction to it, we will provide you with support all the way through.
You will also get access to our own mobile app, where you will be able to track your workouts, nutrition, body stats and much more!
At the Gym Game, we are committed to helping individuals find their own healthy lifestyle which fits into their work schedules, family life, social commitments, etc. This is not about a month diet for a quick fix, this is a lifetime investment on your health. We aim to teach our clients how to maintain a healthy lifestyle that they can maintain sustainably.
Not sure which programme is right for you?
Submit an application and we will sort it out during a consultation call
Ready to start your journey with us?
Follow the link below to purchase your programme now!