Amazing pizza recipe for a weekend night. This recipe can be adapted for vegetarian, plant-based or vegan.
Be creative with your toppings and make this recipe your new favourite take away!

Easy Friday Night Pizza

Quick and healthy pizza recipe to give yourself a treat over the weekend
Prep Time20 mins
Cook Time15 mins
Total Time35 mins
Course: dinner, lunch, Main Course
Cuisine: Italian
Keyword: plant based, vegan friendly, vegetarian friendly
Servings: 1 people
Calories: 571kcal


  • Pan
  • Oven


Pizza Dough

  • 70 grams Strong White Flour I have replaced with brown flour before
  • 70 grams Greek Style Soya Yogurt You can also use regular greek yogurt
  • 1 tsp Baking Powder
  • 1/2 tsp Salt
  • 1/2 tsp Pizza spices or any spices of choice


  • 3 tbsp Tomato Passata
  • 25 grams Vegan Grated Cheese
  • 100 grams Spinach
  • 30 grams Sun-dried tomatoes
  • 30 grams Red Onion
  • 2 Mushrooms
  • 100 grams Tofu Previously cooked in a pan


  • Mix all ingredients in a bowl to form a dough
  • On a floured surface push and stretch the dough out into a circle roughly the same size as the frying pan. 
  • Cook in the frying pan for 5 minutes, turning occasionally
  • Turn the oven on and pre-heat to 180C
  • Place the cooked pizza dough in an oven tray and add the toppings
  • Place the pizza in the oven and bake it for 10-15 mins until the topping is bubbling and the dough is going brown.